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"Love Yourself like a flower that opens to the sun without fear of showing your most delicate petals" Frida Kahlo
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THE HOT FLASH FASHION SHOW: A MENOPAUSE MIRACLE
Easy-Breezy Dresses: Flowing maxi dresses in vibrant colors with pokets--perfect for that versatility in comfort and style. Once upon a...
zumbaflowyoga
Jul 172 min read
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When The Flame of Desire Meets The Internal Inferno
🔥 **Hot Flashes and Intimacy: Finding the Heat in the Chaos!** 🔥 Let’s talk about something that many women experience but often feel...
zumbaflowyoga
Apr 53 min read
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Menopause & Mojo: What's Going on with Your Libido?
Menopause is a natural phase of life that every woman eventually experiences, signaling the end of menstrual cycles and fertility. Yet,...
zumbaflowyoga
Feb 124 min read
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SNOW ON THE TOP, FIRE IN THE FURNACE
Blame it on menopause and post-menopause for turning the heat down on some women's romantic adventures. But wait, some lucky ladies might...
zumbaflowyoga
Feb 12 min read
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Mastering Menopause: Uncovering the Ultimate Self-Care Routine
Why Self-Care Matters During Menopause Try out Shala's Secret secret Indulge Yourself Collection The Aromatherapy Ritual...
zumbaflowyoga
Jan 194 min read
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The Surprising Link Between Vaginal Dryness and Your Hydration Habits
Vaginal dryness is a sensitive topic that affects many women throughout different stages of life. Changes in hormones, stress levels, and...
zumbaflowyoga
Jan 113 min read
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